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BeautiFlex
An elegant approach to movement, health, & beauty.
“There is a better way for everything. Find it.”
— Thomas A. Edison

keeping it fluid 

Remineralize & Vitalize

Greens

Nutrient Dense Foods

Sacred Foods

Yeast-Free Foods

No glue foods

Low inflammation high polyphenol/ phytonutrients

Feeling Stiff and Achy? Drinking More Water Could Be Your Answer
Feeling Stiff and Achy? Drinking More Water Could Be Your Answer
WaterRobyn ReidJune 15, 2023
The Art of Drinking Water: 7 Tips to Stay Hydrated
The Art of Drinking Water: 7 Tips to Stay Hydrated
WaterRobyn ReidJune 9, 2023
Why Magnesium Is So Important for Your Flexibility and Mobility
Why Magnesium Is So Important for Your Flexibility and Mobility
Magnesium, MineralsRobyn ReidSeptember 13, 2022
Top 7 Reasons You Could Be Experiencing Low Magnesium Levels
Top 7 Reasons You Could Be Experiencing Low Magnesium Levels
Magnesium, MineralsRobyn ReidFebruary 14, 2022
Key Signs and Symptoms of Magnesium Deficiency: What to Look for
Minerals, MagnesiumRobyn ReidSeptember 15, 2021
 

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