Reconstructive surgeon, Chicago Illinois

“As a reconstructive surgeon and program leader at a busy Level I trauma center, I face stressful moments not on a daily, but hourly basis. Furthermore, opportunities to practice wellness and stay fit are scarce. Robyn’s sessions through BeautiFLEX®, featuring the Oxygen Advantage® breath technique, not only provided me with an efficient solution to practice wellness in my challenging work environment, but also put me at an advantage in the OR, clinic and in interacting with my colleagues, trainees, and students.

I have personally seen my posture, resilience towards stress, and stamina improve, by taking the simple steps she teaches and practicing her breathing techniques daily. These techniques are so straightforward and time-efficient they can be practiced throughout your workday! I would highly recommend her teachings and techniques to improve your wellness and overall health no matter what your lifestyle and work life entails.”

— Reconstructive surgeon, Chicago Illinois

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Robyn Reid
Event Director, New York, NY

“I worked in sessions with Robyn through BeautiFLEX® on breathing and movement, and I benefited much more than I had ever expected. Between my personal life and my professional life, I deal with a lot of stress. I’ve read that breathing through your nose can be very beneficial to your health. I tend to breathe through my mouth. In addition, I had some pain in my knees. My orthopedic surgeon advised me to do leg exercises to strengthen my muscles. These were areas I worked on in the BeautiFLEX® fitness program.

The BeautiFLEX® fitness program helped me to alleviate my stress and relax through breathing and movement. Robyn is very knowledgeable, encouraging and creates safe place for self-care. I highly recommend BeautiFLEX® fitness.”

— Event Director, New York, NY

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Stephanie